Do you know about - Top Ten Tools for healing Fibroids
When To Get An Abortion! Again, for I know. Ready to share new things that are useful. You and your friends.Fibroids are benign tumors of the uterus and they are present in 20-50% of all women. No one knows what causes fibroids. Carolyn Myss says they relate our unbirthed creativity - dreams and images of ourselves that have never seen the light of day. Fibroids are often linked with conflicts about creativity, pregnancy and relationships. In a world that is so structured and conformed, fibroids may be our body's way of telling us to 'break out of the box' and claim our authentic nature. Here are some tools that have been gleaned from eastern and western curative traditions. May they serve you on your curative journey: Upgrade to a whole foods diet. That means food that occurs in nature. If it's man-made, it's not. Steer clear of food that comes in a can, a box or a wrapper. Eat fresh, lovingly prepared, whole organic foods - grains, roots, leafy greens, cruciferous vegetables, legumes, lean proteins. Eliminate/reduce dairy, sugar, high fat, caffeine and alcohol and all chemicalized, processed, synthetic foods.Free up blocked energy. There are some therapies that are very curative for releasing stagnant power - acupuncture, acupressure, polarity therapy, massage, reiki, qigong, Naet - are a few. Blocked power leads to imbalance, unaddressed imbalance leads to disease.Dialogue with your uterus. Your body is an unlimited depot of data and wisdom. When you are willing to partner with it, you will search a plethora of messages. Awareness is key in curative any imbalance. You may be able to join together the onset of fibroids with a definite condition or shift in your life - Are you living a life by default? Are you seeing yourself in a career or connection that stifles who you undoubtedly are? Are you transitioning from being an 'on call' Mom to empty nest? Are you recovering from feelings of guilt colse to an unwanted pregnancy or abortion? Do you fully own and express your sexuality? Do you have unexpressed anger colse to these questions? There are many issues that mask the corporal manifestation of fibroids, get in touch with what is undoubtedly happening.Apply Castor oil packs. This is an Edgar Cayce remedy that has provided results for many people. The advice is to apply packs to the lower abdomen for a minimum of three times per week. While the rehabilitation is applied focus your concentration on thoughts, images and feelings that arise while the treatment.Journal. Imagine, with enthusiasm and energy, what you'd like to originate in your life and write it down. Let your private desires and inner self out of the closet and name your deepest dreams. Consideration if you have any sensations in your body that are resistant. Come to be aware of any thoughts and feelings that arise. Write them down! Writing bridges the known and the subconscious mind. It is a psycho-neuromuscular performance and undoubtedly imprints the brain. This will help you recognize your unconscious limiting beliefs and will help release the thoughts and ideas that block you.Use 2% Progesterone cream. Apply ¼-½ teaspoon once or twice a week before your cycle is due to block the effects of overproduction of estrogen.Reduce Stress. Stress affects our immune system and depletes the body of vital nutrients. It also affects the endocrine system which regulates the seamless doing of hormones in the body. Cut environmental stress on the body by monitoring noise levels, what you read or watch on the Tv. Originate a home environment that sustains you, build a loving network of relationships that take care of you, minimize use of cleaning items that consist of petrochemicals.Harness the curative power of your breath. Maya Tiwari says, "Life is defined not by the amount of years a someone is alive on earth, but by the amount of breaths each soul is given for its journey." There is a whole field of yogic science, pranayama, dedicated to the study and practice of breath. The ancients advised us to moderately synchronize the rhythms of our breath with that of nature. Breath practice reestablishes the flow of breath in harmony with the rhythms of the universe. Alternate nostril breathing is a great exercise for balancing the body, mind and spirit.Focus your Intention and Express Gratitude daily. Take 5 minutes in the morning to set your intention for the day and take 5 minutes in the evening to impart your day. Focus on your intention and how much of your day was aligned with it. List 3 good things about today. Find something "new and good" about today and keep it in your journal. Give thanks for all you are and have!Embrace the power of self expression. You are a creative being by nature and you are creating all the time - consciously or unconsciously. What do you love to do? What excites you, fires you up, collapses time for you? Is it singing, dancing, writing, teaching, leading, painting, healing, relating? Tap into what wants to express itself through you and give it a voice.
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